Kinesiology is a powerful modality as it uses muscle monitoring and biofeedback tools to tap into the subconscious and shine light on what causal factors are contributing to one’s physical, mental and emotional imbalance(s).

Did you know that 95% of our thoughts, feelings and memories live in our subconscious? That’s why sometimes we don’t know why we feel a certain way, think specific thoughts, and behave the way we do. Kinesiology is such a valuable modality in that it seeks to explore root causes that limit you. Thus allowing for you to create greater self-awareness and give you the tools to transform the way you think, feel and behave.

It’s by bringing conscious awareness to unconscious stress patterns and beliefs and being able to reframe and clear them, that true self- empowerment stems from. This is what animates me the most as a practitioner - helping clients take charge of their health!

How can Kinesiology support you?

• Reduces anxiety & depression

• Regulates your nervous system (shifts from Fight/flight/Freeze)

• Helps identify & clear any emotional blocks or trauma from the MindBody

• Increases energy and motivation

• Improves self-esteem and relationships with self and other

• Increases self awareness which generates self-empowerment

• Improves clarity & confidence

• Plus so much more….!

Feel free to book a 15 Minute FREE discovery call to see how Kinesiology can help you.